Thanks to discoveries and advancements in modern medicine, people can gain access to effective ways to resolve some of the most common problems in our world today. Hair loss, for example, can be dealt with simply by taking in over the counter supplements that contain biotin. While biotin has shown impressive results in the realm of hair growth and regeneration, some say that it causes some less than pleasant effects on other parts of the body.
List of Pros of Biotin
1. Hair Growth
This is the main reason why people choose to use biotin, and has been proven in many studies throughout the years. Biotin is a popular remedy for hair loss and hair fall, and helps to encourage and stimulate the growth of hair. Aside from that, biotin also works to improve the health of existing hair to make it more manageable, soft, and strong.
2. Nail Integrity
Some people complain that their nails are prone to breakage, while others claim that their nails grow irregularities which are unsightly. By taking in biotin however, individuals can grow healthier looking nails free of blemishes and strong against damage.
3. Stretch Marks
Biotin does more than just improve hair and nail health; it also works to rejuvenate skin and bring back its healthy glow. This helps enhance skin appearance and even reduces stretch marks.
List of Cons of Biotin
1. Acne
Biotin woks well to bring out skin’s natural healthy glow and fights to make stretch marks less noticeable, there are some negative side effects that could take a toll on your skin. Some users who have tried biotin complain that the supplement causes acne and breakouts. While there are ways to handle the pimples, it can be very inconvenient especially for those who are particular about the way their skin looks.
2. Headaches
Biotin is generally a good supplement but it can cause headaches in some users. In the event that you experience headaches following the use of biotin, be sure to cease the consumption and seek medical attention if the headaches persist.
3. Allergic Reactions
Although it is quite rare for someone to experience allergic reactions secondary to biotin, it’s not impossible. Be sure to watch out for any itching, swelling, or respiratory distress. Sadly, there’s no way to find out if you’re allergic to biotin aside from actually trying it. Be sure to stop usage if allergies occur, and seek medical care if the reaction exceeds normal.
